I'm telling you that this dish doesn't taste like you're on a diet. Having tomatoes and mushrooms as free vegetables makes this meal possible. This recipe results in four servings.
Ingredients
- 4 zucchini - 16 oz total
- 1 pound Lean Ground Chicken, Turkey or Beef
- 2 cups Sliced Mushrooms
- 1 cup of Diced Red Onion
- 1 can of Sugar Free Tomato Sauce
- 2 cans diced tomatoes
- 2 packets of Stevia
- Oregano
- Minced Garlic
- Thyme
- Rosemary
- 1 Bay leave
- Salt
- Pepper
- Cilantro
Put all ingredients except the zucchini into a crock pot and cook for 2 hours.
Each of the spices probably should be less than 1/2 a teaspoon, but I will leave this up to your personal tast.
Spiralize the zucchini and throw it into the pot at the very end.
This is a 4 serving recipe. It freezes well and can be reheated for future meals.
