Week 4 – Day 24

Ballantyne Weight Loss Center at Gallagher Chiropractic and Wellness

Here are a couple of real ChiroThin™ patients to help keep you motivated. You know what’s funny? They had the same thoughts as you. See what’s possible when you put your mind to it?

Lose 20 pounds in 42 Days in Charlotte

Sherry is to the right and Dr. (yes, doctor) Sheldon is on the left. Sherry lost 55 pounds and 41 inches in two 6-week rounds of the ChiroThin™ program, and Dr. Sheldon lost over 100 pounds!

Think about how much you're going to lose!

Today, I had a very tasty dinner. Hanging out watching the superbowl, had sea bass cooked with a garlic cilantro sauce, ginger garlic broccoli which was the best broccoli I've ever tasted, and apple back for desert. Left full and I am continued to be amazed at how good this diet food tastes.

All of these recipes come from the recipe book, except I added a packet of Stevia to the ginger garlic sauce used with the broccoli. Hope you are exploring lots of new healthy recipes too!