Recipes

Loading Day – Chocolate Pudding with Cream

1,611 Calories

Pudding:  Place all ingredients into a Vitamix or comparable blender and blend until you get the desired consistancy.

  • 2 Avocados
  • 1/2 Cup Raw Cocoa Powder or to Taste
  • 1/4 Cup Agave Syrup or to Taste
  • 2 Tsp of Vanilla
  • 1/2 Cup Unsweetened Almond Milk

Whipped Cashew Cream

Place all ingredients into a Vitamix or comparable blender and blend until you get the desired consistancy.

  • 1 Cup Cashews (soaked in water overnight and drained)
  • 1/4 Cup Agave or to Taste
  • 1/4 Cup Coconut or Almond Mile

 

Ballantyne Weight Loss Center at Gallagher Chiropractic in Charlotte

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